Kinesiology taping is often surrounded by hype, but research shows it can offer real benefits when applied correctly. While it does not cure injuries, it can support muscles, improve joint stability, and enhance body awareness during movement. Its effectiveness depends on proper technique, injury type, and individual response. In short: kinesiology taping is not a miracle solution, bu... https://www.e-physioneeds.com/courses/Certification-in-Kinesiology-Taping-64523fbae4b081b1fc86b58f