The Simple 30-Second Check That Could Protect Your Heart Health Heart Disease can strike silently, but this easy 30-second self-assessment can give you a lifesaving warning. In simple terms, it helps you notice how your pulse changes with light exertion. The 30-Second Heart Check isn’t a medical test in itself, https://dramitpatil24.blogspot.com/2025/11/the-30-second-test-that-could-save-your.html