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Building Mental Toughness To Enhance Performance in Athletic Recovery

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Mental toughness is an essential attribute that can greatly elevate results in physical rehabilitation. Competitors often face setbacks that involve time away from their training, which can be both physically and psychologically challenging. Mental resilience refers to the ability to remain grounded and positive in the face of hardship. https://steven417x5o.blogolenta.com/33599294/investigating-the-nuances-of-ongoing-pain-resulting-from-sports-trauma-and-its-role-on-recovery
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