Excessive Use injuries are a serious issue for youthful athletes participating in sports. These injuries develop when a part of the body, such as muscle tissue, tendons, or bones, is subjected to repetitive stress without sufficient time to heal. Unlike acute injuries, which occur suddenly, overuse injuries develop gradually and https://diane072l0b.wikipowell.com/6423026/leveraging_mental_toughness_to_enhance_performance_in_physical_recovery