Q: Can I take Ashwagandha in the morning? Yes, you can take Ashwagandha in the morning. It might increase your energy and lower stress for the day. Q: How fast does Ashwagandha work? Ashwagandha often begins to work in 1 to 2 weeks. Full effects appear in 4 to 6 weeks. However, this varies by person. Some might see benefits sooner. https://goodnesspsychiatryllc.com/how-long-does-ashwagandha-take-to-work-for-anxiety/